Evening Aqua fit

Join us for an exhilarating fitness experience with our Evening Aqua Fit and Cardio Step Party! This dynamic combination offers a high-energy workout both in the water and on land. The Cardio Step Party features beginner-friendly step aerobics infused with dance cardio and light strength building, all set to an upbeat playlist, creating a welcoming environment for moderate impact movements such as stepping, bouncing, and dynamic choreography. In the pool, Evening Aqua Fit adds a splash of cardio and strength training, focused on sculpting and toning your muscles through fun and quick transitions. Expect calorie-burning excitement and leave feeling refreshed and rejuvenated as you experience the powerful synergy of these two invigorating workouts!