Evening Aqua fit

Join us for an exhilarating fitness experience that combines the best of land and water workouts! Kick off with our Cardio Step Party, where you'll enjoy beginner-friendly step aerobics, dance cardio, and light strength-building exercises, all to an upbeat playlist that creates a fun and welcoming atmosphere. After the dance party, dive into the Evening Aqua Fit class, featuring a high-energy workout that blends cardio and strength training in the refreshing medium of water. This class focuses on sculpting and toning your muscles while maintaining a lively pace with quick transitions and plenty of calorie-burning fun. Together, these classes offer a dynamic way to get fit, leaving you feeling refreshed, rejuvenated, and empowered.