Evening Aqua fit

Join us for an exhilarating fitness experience that combines the high-energy Cardio Step Party with the refreshing Evening Aqua Fit classes! The Cardio Step Party features beginner-friendly step patterns blended with dance cardio and light strength exercises, all set to an upbeat playlist. Engage in moderate-impact movements like stepping, bouncing, and twisting for a fun and welcoming atmosphere. Following this, dive into the Evening Aqua Fit workout, where you'll sculpt and tone your muscles through a spirited blend of cardio and strength training in the water. Expect upbeat moves, quick transitions, and a splash of calorie-burning fun that will leave you feeling refreshed and rejuvenated. Get ready to sweat, splash, and enjoy a dynamic blend of fitness in a lively environment!