Evening Aqua fit

Join us for an exhilarating fitness experience that combines the high-energy Cardio Step Party with the refreshing Evening Aqua Fit class! In the Cardio Step Party, you'll engage in beginner-friendly step aerobics infused with dance cardio and light strength exercises, all set to an upbeat playlist designed to create a welcoming atmosphere. Expect moderate-impact movements like stepping and twisting that will keep you moving and grooving. Meanwhile, the Evening Aqua Fit class takes place in the pool, offering a dynamic workout that blends cardio and strength training to sculpt and tone your muscles. With upbeat moves, quick transitions, and plenty of calorie-burning fun, you'll dive into the invigorating power of water. Together, these classes promise an engaging and revitalizing experience, leaving you feeling energized and rejuvenated!