Details:
The Arthritis Aquatic Program offers a "Move Gently, Feel Stronger" session focused on gentle movements aimed at stretching, strengthening, and enhancing balance while keeping joints happy. This program is ideal for individuals seeking to maintain muscle tone in a supportive aquatic environment. Participants are expected to exercise independently without needing assistance from the instructor. For more information, visit [Emporia Rec](emporiarec.org/calendar.aspx?EID=11287).
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
arthritis aquatic program,gentle movements,independent exercise,muscle tone,supportive aquatic environment
Event Categories:
Health & Fitness
Event ID:
69fa31f1aad734a3b600a6e3
