Details:
The Arthritis Aquatic Program offers a "Move Gently, Feel Stronger" session where participants engage in gentle movements to stretch, strengthen, and enhance balance, all aimed at promoting joint health. This program is ideal for individuals looking to maintain muscle tone in a supportive environment. Participants should be able to exercise independently without needing assistance from the instructor. For more information, visit [Emporia Rec](emporiarec.org/calendar.aspx?EID=11286).
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
arthritis aquatic program,gentle movements,joint health,muscle tone,supportive environment
Event Categories:
Health & Fitness
Event ID:
69fa31f00d6bb1395d700cd8
