Details:
The Arthritis Aquatic Program offers a "Move Gently, Feel Stronger" session, where participants engage in gentle movements designed to stretch, strengthen, and enhance balance while promoting joint health. This program is ideal for individuals seeking to maintain muscle tone in a supportive environment and who can exercise independently without instructor assistance. For more details, visit the event page [here](emporiarec.org/calendar.aspx?EID=11282).
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
arthritis aquatic program,gentle movements,joint health,muscle tone,supportive environment
Event Categories:
Health & Fitness
Event ID:
69fa31eecb7e627aeedefdf9
