Details:
**Arthritis Aquatic Program: Move Gently, Feel Stronger** - This program offers gentle movements designed to stretch, strengthen, and enhance balance, focusing on keeping your joints healthy. It is ideal for individuals seeking to maintain muscle tone in a supportive aquatic environment. Participants should be capable of exercising independently without instructor assistance. For more information, visit [Emporia Rec](emporiarec.org/calendar.aspx?EID=11272).
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
arthritis aquatic program,gentle movements,independent exercise,muscle tone,supportive aquatic environment
Event Categories:
Health & Fitness
Event ID:
69fa31ebcb7e627aeedefdf5
