Details:
Join Ava and Dragonfly Outfitters for a Pilates for Paddlers workout. You'll work on proper core engagement, shoulder strength and flexibility, improve balance and much more. This is a free class! Please bring a mat and a friend.
After the class, walk over to Dragonfly Outfitters HQ and enjoy free refreshments and talk about your next paddling adventure!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/dragonflykayak
Event Tags:
balance,bellingham, washington,core engagement,fitness class,shoulder strength,pilates for paddlers
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a47fb51711311057fb6ab2f
