Details:
Gia's chair yoga is a great experience for ALL Fitness levels and ages. This class will make you feel good all over - by stretching and strengthening every part of the body. Class includes breathing, stretching, strengthening and relaxing. This class is gentle yet effective. This class is unique, as it connects with many facets of the body and mind. Taught by Gia Khalsa - Drop in class - 12$
Advanced Event Data:
Event Data Sourced From:
iCal:https://tockify.com/api/feeds/ics/middletown.downtown.business.district
Event Tags:
ages,chair yoga,fitness levels,mind-body connection,stretching
Event Categories:
Health & Fitness,Classes/Workshops,Lifestyle
Event ID:
69ab14de9c4742bb29057397
