Summer Chair Yoga

Join registered yoga instructor, Cassie Quigley, forGentle Chair Yoga: an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses. Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your bodys limits. This is a 6 weekseries on the last 2 Thursdays in July and all Thursdays in August. *NO CLASS ON JULY 2, 9, or 16* Donations always appreciated as a way to offset program costs. Please contact Sarah, sbarker@ccls.org, with any questions.