Chi Kung For High-Level Wellness

Join us for a transformative wellness experience at the Botanic Gardens, featuring a blend of ancient practices and nurturing activities. Participate in "Chi Kung For High-Level Wellness," where you'll explore this 4,000-year-old Chinese system of movements, postures, breathing exercises, and meditations. Alongside this, immerse yourself in "Yoga at the Gardens," practicing yoga amidst breathtaking landscapes. There’s also a delightful "Seedlings: Peach Peach Plum Plum" class for children ages 3-6, exploring the vibrant world of stone fruit through fun activities. Additionally, enjoy "Evening Yoga," a gentle class that combines Vinyasa and Hatha principles, focusing on the flow of movement linked to breath. For more details, visit the Botanic Gardens website for each program.