Healthy Living for Your Brain and Body with the ALZ Association

Join us at the South Coastal Library for a free 45-minute presentation on healthy living with the DE Valley Alzheimers Association. In this class we will learn about the latest research and get insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Participants will also learnhands-on tools to help incorporate these recommendations into a plan for healthy aging. Free, ages 18+. Registration is helpful but optional.