Details:
In cardio drumming weuse an exercise ball as our drum, put the exercise ball in a bucket or large pail and drum sticks. Please provide your own supplies or come see what supplies are available. We mix in fun moves, and it turns into a fun workout you wont want to stop. Can be done sitting or standing and low impact. Program in partner with Delmar New Century Club.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://delawarelibraries.libcal.com/calendar
Event Tags:
cardio drumming,delaware libraries,exercise ball,fun workout,low impact
Event Categories:
Health & Fitness
Event ID:
6a211c5ff7b16dd37c5032b1
