Details:
Lower Body Burn focuses on lower body exercises for the quads, hamstrings, calves and lower back. This class will utilize body weight, dumbbells, resistance bands and other equipment to focus on lower body movements. This class will tone and tighten the entire lower body. Instructor: Jason, Information: rec-fitness@henrico.gov
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Event Tags:
body weight dumbbells resistance bands,lower body burn,lower body exercises,quads hamstrings calves,toning tightening
Event Categories:
Health & Fitness
Event ID:
6a222c4f33e02e666eb6c263
