Details:
[Level: All Levels, Instructor: Dawn Ernstes, Category: Active Older Adults, Location: Decatur County Family YMCA]
Description: This Silver Sneakers program is a fun, dance-inspired workout. This class improves cardio fitness with easy-to-follow moves and energizing music.
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Event Data Sourced From:
Event Tags:
active older adults,cardio fitness,dance-inspired workout,fun,silver sneakers
Event Categories:
Health & Fitness,Lifestyle
Event ID:
679c0adbff4674df8393254a_20260701
Every week on Wednesday
