Details:
[Level: All Levels, Instructor: Emily Steele, Category: Aquatic Power Hour, Location: Decatur County Family YMCA]
Description: Get ready for a super fun and energetic water workout! We'll have exciting music, lots of encouragement, and plenty of cardio exercises to make it intense and enjoyable. In this class, we'll use weights and noodles to focus on both cardio and muscle conditioning. You're going to have a blast and get an amazing workout at the same time! Â
Â
Advanced Event Data:
Event Data Sourced From:
Event Tags:
aquatic power hour,cardio exercises,energetic,muscle conditioning,water workout
Event Categories:
Health & Fitness,Lifestyle
Event ID:
68ac8c7debe5a5272d2934da_20260701
Every week on Wednesday
