Details:
[Level: All Levels, Instructor: Aquatic Volunteer, Category: Aquatics, Location: Decatur County Family YMCA]
Description: This is a low to medium intensity class takes place in the deep end of the pool. Class is designed to improve mobility through a series of stretching and strengthening exercises, utilizing noodles and barbells. All levels welcome.
Advanced Event Data:
Event Data Sourced From:
Event Tags:
all levels,aqua afternoons,family ymca,low to medium intensity,mobility improvement
Event Categories:
Health & Fitness,Kids & Family,Classes/Workshops
Event ID:
679c0addeb1b1f3a8fb00345_20260608
Every week on Monday, Wednesday, Friday
