Building Healthy Brain Habits

Please register for one of the following dates: Tuesday, June 9, 2026 or Tuesday, June 16, 2026
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older - even reducing your risk of cognitive decline and possibly dementia.
Join us to learn about:
-Healthy habits for your brain, like exercising and eating right.
-The brain-heart connection.
-Why brain health is important at all ages.
Building your personalized action plan for brain-healthy habits.
Three ways to Register:
-Call: (845) 292-6180 ext. 122
-Email: sullivancrc@cornell.edu
-Go to: tinyurl.com/5n6mtpy4
This program provided by a grant from the Alzheimer's Association, Hudson Valley NY Chapter, NYSDOH, and CCE Caregiver Resource Center Program.