Details:
A holistic yoga class covering all the bases: incorporating seasonal themes, elements from Vinyasa/Flow and Hatha yoga styles, and incorporating functional movements and the practice of mindfulness or meditation techniques. The best way to empower your body & mind for your day; movement, breathing, and centering body and soul. Modifications are always offered for those experiencing injury, pregnancy or chronic pain. Some experience with yoga is helpful, but not required. Join us today!
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://cascademovementcenter.com/schedule
Event Tags:
dynamic yoga,functional movements,group training,holistic yoga class,mindfulness techniques,modifications for injury
Event Categories:
Health & Fitness
Event ID:
6a0f745eeb347fd6a7ea599d
