Mindful Movement

Join us for Mindful Movement Story Time – a calming and engaging program designed for young children and their caregivers. Together, we’ll explore gentle stretches, simple breathing techniques, and a mindful story to help young ones build self-awareness and a calm focus.
The session will end with a short craft activity that encourages mindfulness.
Come ready to move, breathe, and relax.
All materials are provided.
Ages: 3-8
Space is limited. Tickets will be distributed on a first-come, first-served basis starting 15 minutes before the program.