Sup Yoga

Sunset SUP Yin Yoga:
Indulge in the enchantment of a sunset with our Sunset SUP Yin Yoga session. Participants will paddleboard to a tranquil lagoon, where our certified E‑RYT500 yoga instructor, Lucinda, will lead a 60‑minute Yin Yoga practice. This practice incorporates slow, passive postures held for 3–5 minutes, designed to enhance flexibility and mobility by targeting the body’s connective tissues.
The session concludes with Yoga Nidra, a brief guided meditation promoting rejuvenation and serenity. Following the practice, guests are invited to enjoy a 30‑minute paddle, capture photos, and savor their time at Bluet SUP.
Note: Participation in classes is facilitated through donations and gratuities for the instructor.