Details:
Tuesday Morning Reset: Soundbath + Guided Somatic Meditation
Ease into your day with intention, presence, and calm.
This morning experience is designed to gently awaken your body and regulate your nervous system through breath awareness and somatic guidance. You’ll be guided inward—into a grounded, receptive state—before being immersed in a soothing soundbath to support clarity, balance, and energetic alignment for the day ahead.
Settle into a cozy, supportive space with:
• Fluffy mats, cushions + bolsters
• Soft blankets
• Lavender eye masks
• 2 zero gravity chairs for deeper comfort
Investment:
• Zero gravity chairs: $25
• All other spots: $20
Spots are limited.
Reserve your space via text or booking link.
Start your day feeling clear, centered, and nourished.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/BeyondBreathing607
Event Tags:
age groups,binghamton, new york,breath awareness,guided somatic meditation,nervous system regulation,soundbath
Event Categories:
Health & Fitness
Event ID:
69fc28f95d0e486f254eb08b
