Somatic Self-Care + Clothing Exchange

Somatic Self-Care + Clothing Exchange

Saturday, July 11

10:00 am (event will run 2-3 hrs)

34 Chenango St., Suite 208

$30 | Limited to 10 participants
Join us for a nourishing 2–3 hour experience designed to support your nervous system, reconnect you to your body, and create space for gentle renewal.
We’ll begin with guided somatic practices including breathwork, grounding, and subtle energy alignment to help you soften, regulate, and return to yourself.
From there, you’ll be invited into a self-care experience with:

Hydrating face masks

Handcrafted massage oils

Guided self hand & foot massage
Enjoy light snacks, tea, and connection as your body integrates the experience.
We’ll close with an intentional clothing exchange—an opportunity to release what no longer aligns and receive something new with meaning.
Details:
• Bring up to 5–10 gently loved clothing items (optional)
• unused or barely used products welcomed.
• Clean, good condition pieces only
• Light snacks, tea, and water provided
• You’re welcome to bring a small snack to share if you feel called
This is a relaxed, welcoming space to slow down, reconnect, and care for yourself in community. Come as you are
Spots are limited—message or follow booking link to reserve your place.