Shadow Work Workshop w/ Kenzie

Brought to you by Mackenzie Timm: Intuitive Healing Conduit & Psychic Channeler
Shadow work isn’t about becoming a better version of yourself.
It’s about making space for all parts of yourself — safely.
If you’ve been noticing:
• Repeating emotional patterns
• Strong triggers that don’t match the moment
• Old memories resurfacing
• Cycles that come in waves
…you’re already experiencing shadow work.
This class will help you understand what’s happening — and how to move through it in a way that feels grounded, safe, and stabilizing.
This is a trauma-aware, intentionally paced class designed to support you in exploring your inner world without overwhelm.
We’ll explore:
What shadow work really is (and what it’s not)

How it shows up through mirrors, people, and patterns

Why memories resurface during certain phases

The connection between shadow work and the body
You’ll learn how to:
Work with inner child healing and memory integration

Reflect without judgment or shame

Use forgiveness and acknowledgment as tools for release

Connect with different versions of yourself

Stay grounded and regulated during deeper work

Sit with discomfort without letting it destabilize you
Guided portion includes:
Group shadow work meditation

Individual processing time (if available)

A grounding close to bring you fully back into your body
Optional Add-On:
Digital Shadow Work Workbook available for $10
Bring a journal, water, and a comfort item
You are always welcome to step out if you need space at any time
Shadow work is not about darkness for the sake of it —
it’s what creates space for: