Reclaiming the Self

-Personal growth workshop focused on identity, mindset, and self-awareness
-Learn how beliefs are shaped by early experiences and external influences
-Discover tools to shift thought patterns and emotional responses
-Includes grounding techniques, journaling prompts, and reflection practices
-Beginner-friendly and designed for real-life application
-Supportive, small-group environment for deeper connection and insight
-Take-home binder with worksheets and guided resources included
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