Details:
Join Rare Body Pilates for a revitalizing Mat Pilates class designed to deliver a comprehensive total-body workout. This class emphasizes core strength, spine mobility, flexibility, and an enhanced mind-body connection. Using body weight as resistance, we’ll flow through exercises that engage your core and energize you for the day ahead.
Class Details:
Class is held on our South Lawn, facing the Hillsborough River
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival suggested)
Equipment:
Please bring a mat, towel and water bottle
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ArmatureWorks
Event Tags:
all skill levels,core strength,flexibility,mind-body connection,pilates,tampa, florida,rare body pilates
Event Categories:
Health & Fitness
Event ID:
6a3beb23edda3a4ab7af1e92
