MADabolic on the Lawn

Here’s what to expect: your trainer kicks things off by breaking down the workout, demoing the movements, and guiding you through a purposeful warm-up to get you primed and ready. Then, it’s go-time—scalable workouts tailored to meet you where you are, whether you’re a seasoned athlete or just starting your fitness journey.
Class Details:
Class is held on our West Lawn
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival suggested)
Equipment:
Please bring a towel and water bottle