Details:
Build strength with this full-body workout combining muscle strengthening and low-to-moderate cardio. We’ll target all major muscle groups while moving to old-school R&B and hip hop. Free and open to all fitness levels.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://appomattox.librarycalendar.com/events/month
Event Tags:
adults,fitness levels,full body workout,low to moderate cardio,movement with meaning,muscle strengthening,r&b hip hop
Event Categories:
Health & Fitness
Event ID:
6a4bd642b244fe228aec6f28
