Details:
Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://appomattox.librarycalendar.com/events/month
Event Tags:
beginner friendly,chair yoga,chair yoga and mindfulness,instructor lauren hannon,mindfulness,strength balance flexibility
Event Categories:
Health & Fitness
Event ID:
6a4bd625fb5c7da34bc43cfb
