Details:
Join E-RYT 500 Heather Koa (Solomon) of Yoga Ethos for a gentle Yoga & Soundbath at Honey’s Harvest Farm.
Suitable for all levels, this nourishing class begins with slow, intuitive yoga movements designed to open the body, calm the mind, and connect you to the natural rhythms of life. Heather offers gentle guidance, accessible variations, and hands-on assists, creating a supportive environment for inner awareness.
Following the movement, settle into a deeply restorative 15-minute crystal bowl Soundbath meditation. The pure, resonant tones gently wash over the body and mind, inviting profound relaxation and inner harmony.
This combined experience offers a beautiful opportunity to slow down, listen inward, and infuse deep rejuvenation into your weekend.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://annapolismomsmedia.com/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
gentle guidance,inner awareness,restorative,soundbath,yoga
Event Categories:
Health & Fitness
Event ID:
6a1f94af4327e0b68e78b682
