Nada Yoga (Sound Yoga) Sound Bath - Saturday, June 20 10am-11:30am

Nada Yoga, the "Yoga of Sound," is a meditative practice that uses sound and vibration to promote relaxation, mindfulness, and inner awareness. Rather than a movement-based practice, participants relax comfortably on a mat while immersing themselves in the sounds and vibrations of the instruments.
Visit our website for more information and to reserve your space!