Details:
Join us on ther 1st and 4th Fridays of the month for Seated/standing Exercise, Chair Tai Chi as part of Age Concerns Community Activities Programme. Improve your Balance, Flexibility and Strength with these gentle guided exercises sessions. Pull up a seat and learn Tai Chi Refreshments Available Head to the Baptist Church Cafe, Boutport St, Barnstaple, 2pm-3.30pm, £4
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ageconcernnorthdevon
Event Tags:
age concern,balance,barnstaple, devon,community activities,fitness,seated exercise,tai chi
Event Categories:
Health & Fitness
Event ID:
696e7e6b00c12478fe913b04
