House Power

House Power honors the structure of traditional Ashtanga yoga, with a 4th and Market twist. You'll be led through a never-changing vinyasa style flow, moving one pose to the next, lead with verbal and visual cues by your instructor Chloe Elliott. The room will be heated with infrared panels {usually around 80-90 degrees depending on the season…perks of a charming old building} She will incorporate Ujjayi breathing, or "victorious breath" through the practice, keeping you focused as you sync movement and breath. Even if you have never participated in Ashtanga yoga before, movement modifications and rest options are always available and encouraged. You're invited to move with respect and intention, while challenging your perceived limits each week as you grow stronger and more confident. This class is ideal for students who thrive on structure, repetition and depth. Expect an approachable practice that supports growth, consistency, and self-trust on and off the mat.