Details:
Nature Movement Social connection A healthy body and mind! Join us for a social run or walk as we marvel at Rockwoods’ natural beauty and experience the forest’s healing powers. Our naturalist will give a quick talk on how spending time in nature can help you build a healthier body and life, and then we’ll get to practice by hitting the trails. You might even snag a treat or free giveaway from Big River Running Company. This event is for all ages and abilities. Please dress for the weather and email the instructor with any questions or concerns.
