Healthy Living Nutrition Series

Learn more and reserve your spot: https://arap.li/3PkWxPe Ready to make healthy changes for yourself and your family? Join us at Sheridan Library for a free 9-week nutrition program full of practical tips, hands-on learning, and healthy inspiration. Each 2-hour class will help you discover simple ways to build a healthier lifestyle while having fun and learning together. In each class, you will enjoy: - Healthy recipes to try at home - Fun ways to get moving and learn about physical activity - Helpful information about nutrition and smart grocery shopping - Free tools to support healthy habits, such as a cutting board and measuring cups - Hands-on cooking using foods commonly available through food banks Classes will be held every Wednesday from June 3rd through Aug 5th, 2025, from 9:30 to 11:30 a.m. This free program is offered in partnership with Colorado State University. Registration is required, and space is limited. If you need help registering, please visit Sheridan Library. Come learn, cook, move and take home tools to support a healthier future for you and your family. We hope to see you there!