Details:
Functional Fitness — This class is designed for (but not limited to) individuals 55 and older who are looking for a low to moderate intensity workout. This class will increase your cardiovascular and muscular endurance. Exercises are geared towards everyday activities with emphasis on balance, fall protection, coordination, range of movement, strength, and flexibility.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://victoriamn.gov/calendar.php
Event Tags:
55 and older,balance and coordination,cardiovascular endurance,functional fitness,functional fitness | vicfit,low to moderate intensity,seasonal
Event Categories:
Health & Fitness
Event ID:
6a1ea4d27e0ef14545818e5a_20260714
Every year
