Thursday Night Meditation w/Shanti, Presenting Meditations from the Heart & Soul Series

So often new meditators either pick one kind of meditation they were taught and stick with it dogmatically, hoping their determination and resolve will be enough to reap the benefits of the practice, or seasoned practioners get stuck in a rut doing the same technique they felt helped them to drop into relaxation and awareness in the past without having that current experience in the present, or seeing their efforts come to a standstill.
But people and our energy is dynamic and shifting. For new meditators, it is important to seek and feel into what each technique has to offer and how it feels. For the experienced and seasoned meditator, it can be vital to approach meditation with fresh aspects and vantage points of access into "the mystery" of inner spaciousness.
Each Thursday, Shanti Schenker-Skye brings both new and experienced meditators alike variety and freshness through meditations from our "Heart and Soul Series". Often when Shanti (one of the meditation facilitators of The World of Meditation) would meet with Osho in a Darshan, he would introduce to her a meditation technique, asking her to try it out. Her love for experimenting with a variety of techniques continues even to this day. This meditation night offers techniques that go beyond the more foundational hallmark practices of Osho Dynamic, Osho Kundalini, Osho No-Mind (Gibberish), and take us into different subtle energy and even esoteric techniques.
At the beginning of the session Shanti will introduce the steps for each particular meditation presented, followed by the meditation practice itself. Some techniques offered have included Nadabrahma, Nataraj, Devavani, Osho Mandala, Tratak, Tribal, Full Moon, Watching the River, and more! There is always time before and after each meditation to ask questions and to just hang out with each other!
We hope you can join us Thursday nights from 7-8:30 pm PDT in-person at the Center and online on Zoom to expand your meditation repertoire, or to take on a fresh angle by using different vital aspects of the body and senses to move deeper within to silence and Awareness!

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