Get Healthier Sleep with the American Heart Association

Name: Get Healthier Sleep with the American Heart Association
Start: 2026-07-28T22:00:00.000Z
End: 2026-07-28T23:00:00.000Z

Details:

What happens when you sleep? Why is sleep so important? In this workshop, you will learn:

How sleep affects your heart health and risk factors.
Ways that you can improve your sleep hygiene/sleeping habits.

Advanced Event Data:

Event Data Sourced From:

iCal:webcal://lclshome.org/?post_type=tribe_events&ical=1&eventDisplay=list&tribe_events_cat=albright-memorial-library

Event Tags:

albright memorial library,heart health,risk factors,sleep health,sleep hygiene,workshop,get healthier sleep with the american heart association

Event Categories:

Health & Fitness,Classes/Workshops

Event ID:

6a4b1a4998098c1c4a111d91

Get Healthier Sleep with the American Heart Association

Promoted By: Albright Memorial Library

July 28, 2026 6:00 pm - 7:00 pm EDT

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