Details:
Mandalas & Mindfulness: A Quiet Crafting Retreat. CONTEMPLATIVE
Find your center through the rhythmic art of dot painting. This workshop is designed as a sanctuary from the noise of daily life—a dedicated hour to be still, breathe, and create in a supportive community.
We begin our time together with a five-minute guided meditation, clearing away mental clutter to make room for the creative process. Bathed in the soft sounds of relaxing music, and crafting in soothing silence, you will then be guided through the meditative practice of mandala dot painting to create a vibrant floral art piece.
There is no pressure for perfection here; the focus is entirely on the “now.” You will leave the studio with a refreshed spirit, a sense of inner quiet, and a unique piece of art as a reminder of your moment of peace.
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Event Tags:
creative process,dot painting,guided meditation,schenectady, new york,supportive community,mandalas & mindfulness: dot painting,mandalas mindfulness
Event Categories:
Arts,Lifestyle
Event ID:
6a3cf25699c2a09693f97370
