Fitness Friday- Total Body Blast

Join us for Fitness Friday at the Riverfront this summer, where you can explore a variety of exercise options every week! Instructors from local fitness organizations will lead free sessions that start at 7 a.m. Participants are encouraged to bring their own mats. Each week features different disciplines, including Power Shred, Stretch & Pilates, Tone & Transform, Total Body Blast, All-Levels Vinyasa, Barre Sculpt, Yoga, Chair Power, and Pilates, provided by local fitness leaders such as YMCA and Grit & Grace. This summer series is proudly presented by community sponsors, including Palmyra Pub and Eatery and Ken Nelson Auto Group. Don’t miss your chance to get fit and have fun with the vibrant fitness community!