Details:
Nāda Yoga is a meditative listening practice where sound becomes a pathway to deeper self-awareness. Led by yoga teacher and musician Kasia alongside the all-female Rev_Quartet, participants are guided through composed works and improvised soundscapes, attuning to both external and internal sound.
Through breathwork, sound meditation, and collective chanting, the workshop invites a state of deep listening, where connection and relaxation naturally arise.
Participants are welcome to rest, move, or simply be held by the sound in a welcoming, communal space.
REGISTRATION:
Sunday, June 28
6:30-8:00PM
Sliding Scale Contribution: $45, $55 or $65 per person (thank you for helping us support each musician!)
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/yogamandali
Event Tags:
breathwork,collective chanting,saratoga springs, new york,sound meditation,nāda yoga,meditative listening
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a1b30acdcbd690cf14d8aa1
