Details:
**Event Description: The Y: Primetime+**
Join us for The Y: Primetime+, held on Tuesdays and Thursdays, an engaging low-impact cardiovascular class that caters to active seniors and beginners. This total body conditioning class focuses on core muscles, including the abs and glutes, through innovative bodyweight exercises that enhance strength, safety, posture, and balance, preparing you for everyday movements.
**Know Before You Go:**
- Bring your own mat or towel, water bottle, and sunglasses.
- Free parking is available around the site, but please avoid designated Sarasota Orchestra areas.
- Construction of the new Town Square may affect pedestrian routes; allow extra time to walk between locations.
- All pets must be leashed and non-aggressive; owners must clean up after them.
- Report any unsafe behavior to the Sarasota Non-Emergency Police at (941) 316-1199.
The event will take place rain or shine, with indoor plans in case of inclement weather. Updates on location changes or cancellations will be communicated via The Bay’s website, Eventbrite, Facebook, and Instagram.
Support your local park by becoming a Friend of The Bay, which helps maintain the greenspace and ensures many events remain free for all to enjoy! Click here to register or learn more.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.thebaysarasota.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active seniors,beginners,bodyweight exercises,cardiovascular class,healthy & fit,the y: primetime+,total body conditioning
Event Categories:
Health & Fitness
Event ID:
6a396fadc58f53f13fc83d5c
