Details:
**Event Description: The Y: Primetime+**
Join us for The Y: Primetime+, a low-impact cardiovascular class designed for active seniors and beginners, held on Tuesdays and Thursdays. This total body conditioning class focuses on core muscles, including the abs and glutes, using innovative bodyweight exercises to enhance strength, safety, posture, and balance for everyday movements.
**Know Before You Go:**
- Bring your own mat or towel, water bottle, and sunglasses.
- Free parking is available along Blvd of the Arts and near the Van Wezel, Municipal Auditorium, and Blue Pagoda (avoid Sarasota Orchestra designated areas).
- Be aware of ongoing construction for the new Town Square, which may affect pedestrian routes; please allow extra time for walking to your vehicle.
- All pets must be non-aggressive and leashed. Owners are responsible for cleanup.
- Report any unsafe behavior to the Sarasota Non-Emergency Police (941) 316-1199.
This event takes place rain or shine, with potential location changes communicated via The Bay's website, Eventbrite, Facebook, and Instagram. Show your support for the park by becoming a Friend of The Bay, helping to maintain greenspaces and ensure the continuation of free high-quality events for the community.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thebaysarasota/
iCal:webcal://www.thebaysarasota.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active seniors,beginners,bodyweight exercises,core muscles,healthy & fit,low impact
Event Categories:
Health & Fitness
Event ID:
69ee83ab1fa3ecfaaae9f47d
