Details:
Bootcamp
Tuesdays & Saturdays
CLICK HERE TO REGISTER
This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts.
Modifications enable those of any fitness level or physical limitation to get the most out of this workout.
Please bring a mat or towel, and a water bottle for hydration.
Know Before You Go:
The Bay park address is 1055 Blvd of the Arts, Sarasota FL 34236.The Sarasota Garden Club address is 1131 Blvd of the Arts, Sarasota FL 34236
FREE Parking is available in the parking lots in front of the Van Wezel and in front of the Municipal Auditorium, Art Center and Blue Pagoda. Please avoid parking in designated Sarasota Orchestra parking areas and along the south side of Blvd of the Arts.
Vehicular Access: Enter off the 10th Street Roundabout (as entrance from Blvd of the Arts/ South Van Wezel Way is CLOSED.)
Pedestrian access: Follow signs and safely walk on the south side of BOTA, or enter from the parking lot in front of the Van Wezel.
Park access: The park remains open during construction. Most walkways, the Ibis Playground and the living resilient shoreline continue to be available for your enjoyment.
Construction on several Phase 2 park projects continues to impact walkways, roadways and parking across the site:
South Van Wezel Way near the corner of Blvd of the Arts (BOTA) is CLOSED to improve stormwater drainage.
The western edges of the parking lot just north of the Van Wezel and the Centennial Park parking lot are CLOSED to create a resilient shoreline.
The area between the Municipal Auditorium and Art Center is closed to create a new Town Square.
Some events attract large crowds: Arrive early, be kind, and please be patient.
All pets must be non-aggressive and on a leash at all times. Owners are expected to pick up after their pets. If the event is held or relocated indoors, pets are not permitted. Service dogs, as defined by applicable law, are permitted.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thebaysarasota/
iCal:webcal://www.thebaysarasota.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
bootcamp,fitness level,health coach,healthy & fit,nutrition expert,personal trainer
Event Categories:
Health & Fitness
Event ID:
6a0fbff35afe16e84bf93d94
