Details:
Designed to ease anxiety and elicit a deep sense of healing and relaxation. The session will include relaxed breathing, a variety of percussion instruments as well as Liz's "other worldly" voice. Bring a yoga mat, blanket and anything else you would like to be comfortable for the session. Chairs provided if you would like to be seated.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/AlpineLibrary
Event Tags:
alpine, california,anxiety relief,percussion instruments,relaxation techniques,yoga mat,sound healing group session
Event Categories:
Health & Fitness
Event ID:
6a0e80776354d0c04a1bfb18
