Tally Mind Over Mat Yoga offers a variety of yoga classes, including Hatha, Flow, Yin, and Vinyasa, as well as specialized classes for kids and families. They also provide additional services such as Reiki, meditation, and holistic counseling, aiming to heal the whole person and make healing accessible through sliding scale options. The studio is located in Railroad Square, Tallahassee, Florida, and offers space rental. They also provide class packages and are focused on mental health and mindfulness.