Portal Rhythms - Mindful Drumming in Pismo Bch

Join us for "Portal Rhythms" Mindful Drumming - The Alchemy of Rhythm, Breath, and Self-expression
With Dee DiGioia, HealthRHYTHMS® Drumming Wellness Facilitator at Mindful Kindful YOUniversity
Whether you're a Central Coast local seeking a steady mid-week anchor or a visitor looking to enrich your beach get-away, you're invited to step through the portal and find your rhythm.
"Portal Rhythms" is an enriching mindful drumming experience ~ a unique blending of grounding and dynamic rhythmic processes to inspire curiosity, creativity, courage, and connection. Mindful drumming offers an embodied somatic approach to releasing stress, processing emotions, and calming and regulating the nervous system. This is more than just a drum circle—it is an intentional wellness experience to foster resilience and promote radiant health and well-being through the transformational power of rhythm and connection.
The Sacred Space
Join us at "The Portal at Living Energy" - crystal-vibrational space in downtown Pismo Beach where we will gather monthly to slow down, let go, create rhythms, sing, and reconnect with ourselves and one another. Inside this vibrant space, the natural resonance of the drums and songs harmonize with the rhythmic pulse and flowing energies of the ocean, and the earth elements of the surrounding crystals, amplifying a collective field of high-vibrational energy. Together, we play, sing, and celebrate the sweet harmony inside and out as the day winds down.
Welcome and Belonging
No drumming or musical experience is necessary—all levels and abilities are welcome. If you have never drummed before, this facilitated circle is specifically designed to ease any hesitation, while those with more experience add depth and inspiration to the collective groove. Dee DiGioia, a trained HealthRHYTHMS® Facilitator, skillfully creates a safe, structured, and accessible space designed to quiet the busy mind and ignite the spirit.
The Science of Well-being
Experience a restorative pause from life’s demands — whether you are navigating stress, grief, recovery, or health challenges, or whether you're seeking a deeper sense of balance, joy, creativity, and connection. Our circles are designed to be inclusive, encouraging, and empowering.
As we merge with the rhythmic beats, something subtle and profound takes place—you start to feel more peaceful, more joyful, more connected, both inwardly and outwardly. This is more than just playing drums for fun—this is entrainment in motion—a natural, harmonious phenomenon where our bodies and brains begin to sync with external rhythms.