Nature Rhythms - Mindful Drumming & Song Circle

Monthly on 1st Wednesday • 11:00 - 12:15
Crow’s End Retreat Center • San Luis Obispo
Nature Rhythms is a welcoming circle where we gather to slow down, drum, sing, and reconnect with ourselves, with nature, and with one another. Join us at Crow’s End Retreat Center, a quiet and serene rural setting nestled in Squire Canyon.
No drumming or musical experience is necessary. Our circles welcome everyone—from those who have never touched a drum before to those with more experience. Together we explore simple rhythms, uplifting songs, and moments of mindful reflection—listening to the pulse of the drum, the breath of the wind, and the quiet wisdom within.
As our rhythms weave together, many find stress softening, creativity awakening, and a deeper sense of grounding and joy emerging. This circle is part of a therapeutic rhythm and mindfulness-based wellness approach inspired by the science of the HealthRHYTHMS® protocol, which integrates decades of research on the benefits of group drumming for overall well-being.
PRE-REGISTRATION is required (dates subject to change).
Links to register can be found at my805tix.com/profile/mindful-kindful-youniversity
Sliding scale options are available ($11 - $16 - $22)
Questions? Call/text 805-270-5523
Dee DiGioia, founder of Mindful Kindful YOUniversity, Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).