Details:
Join us for Chair Yoga sessions led by Diane Monaco RYT 500 and Donna Lueke, both seasoned instructors welcoming all levels. These gentle practices focus on enhancing mobility, flexibility, and posture while promoting unity of body, mind, and spirit. Suitable for all ages, these classes offer a relaxing and inclusive environment to experience the benefits of yoga from the comfort of a chair.
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Event Tags:
chair yoga,chair yoga with diane monaco ryt 500,flexibility,inclusive environment,mobility,posture
Event Categories:
Health & Fitness
Event ID:
6a55b3110660c6e0e9b83def
